Our Blog

Staff Spotlight | Kayla Cannon

February 16th, 2023

  • What is something no one knows about you?

I have traveled to almost all 50 states!

  • How long have you worked at GCPD?

9 Months.

  • Favorite place to eat?

US Sushi

  • Do you have any hobbies?

Yoga and Travel.

  • Favorite part of working at GCPD?

The Kids.

  • Best Healthy Snack?  Best Junk food snack?

Healthy - Pop Corn. - Junk food: Dark Chocolate

  • What was the first job that you had?

Cashier at Lowes Food when I was 16 yrs old.

  • What's your favorite sports team?

NC State

  • Biggest Pet Peeve?

Slow drivers.

  • Favorite Animal?

Polar Bear - It's always been my favorite.

  • Favorite Movie?

How to lose a guy in 10 days.

  • What would your super power be?

Invisibility.

  • First concert you ever went to?

Justin Bieber (But my favorite is Morgan Wallen)

  • What's your dream vacation?

Travel to Europe - all over, Italy esp. for pasta, pizza and wine!

Staff Spotlight | Kinlee Leonard

February 10th, 2023

  • What is something no one knows about you?

I'm a really big concert fanatic!

  • How long have you worked at GCPD?

Two Days!

  • Favorite place to eat?

Hakkachow in Winston Salem or Mo's.

  • Do you have any hobbies?

Hang out with friends or watch NBA Games (Trailblazers).

  • Favorite part of working at GCPD?

So far, getting to know everyone.

  • Best Healthy Snack?  Best Junk food snack?

Healthy - Strawberries. Junk Food - Sweet Chili Doritos.

  • What was the first job that you had?

When I was 15, a hostess at a greek resturaunt.

  • What's your favorite sports team?

The Denver Bronco;s

  • Biggest Pet Peeve?

When I'm talking to someone and they are looking at their phone.

  • Favorite Animal?

Cats. I have one named Mittens.

  • Favorite Movie?

Wedding Crashers

  • What would your super power be?

Mind reader.

  • First concert you ever went to?

Luke Bryan.

  • What's your dream vacation?

Bora Bora!

Best and Worst Candy for Teeth

November 8th, 2022

It's after Halloween, and many of you ask, "What is the best and worst candy for our teeth?" We have put together a guide to some of the best and worst candies for teeth. No matter what candy you choose, it's always best to brush and floss after you or your child indulges in any sweet!
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The Best Candies

1. Dark chocolate is the best candy for your teeth by a wide margin. Dark chocolate is very low in sugar. Compounds in cocoa beans also have an antibacterial effect that fights plaque.

2. Sugarless gum and sugarless candies, such as candies with stevia or candies that diabetics consume. Sugar feeds bacteria and upsets the healthy ratios of pH and bacteria in the mouth, so a sugarless candy comes in as “second best” here.

3. Candy bars with nuts. Candy bars with a lot of nuts can break up the stickiness, and it’s the stickiness of a candy that increases chance of cavity, so having nuts (and the protein/fiber that nuts provide) can break up the “badness” of the sticky parts of the candy. Nuts can also break up some of the biofilm of the teeth.

The Worst Candies

1. Anything Sticky. As Dr. Applebaum says, "Anything that would get stuck to your shoe if you stepped on it is bad for your teeth." The stickier the candy, the worse it is — that’s Jujubes, Tootsie Rolls, etc. The effects of these sticky candies will linger because they stick around, increasing the chance for a cavity.

2. Lollipops & Hard Candies. Lollipops and hard candies last a long time compared to other candies. Frequency of exposure increases chance of harm to teeth – but if you throw it down the hatch and brush and floss right after, damage to (teeth only) can be minimal. Also the harder candies can crack a tooth when chewed (like Jolly Ranchers) which is NEVER a good thing.

3. Gummy worms, because they’re the most acidic and wears down the tooth enamel, which protects your teeth. This makes it easier for teeth to become chipped or broken. A lack of enamel can expose the nerves in your teeth, which are extremely sensitive to changes in temperature of the things you eat and drink.

4 Dental Do's For Expectant Mothers

April 5th, 2022

Free up some time in your calendars, moms-to-be! The OB-GYN visits may be coming fast and furious, but believe it or not, there's someone else you need to be seeing to protect your health and that of your baby: your dentist.

All the changes that come with your rapidly growing bump — and perhaps some common, yet misplaced fears — may tempt you to put a nine-month hold on your next dental checkup, but it's better to be safe than sorry. Take these proactive steps to protect your teeth, gums and child from pregnancy-related dental complications.

Keep Your Dentist in the Loop

The sooner you share the news of your pregnancy with your dentist, the better. Certain medications used in-office or prescribed for at-home use are not recommended for pregnant women, and your updated health status may alter your dentist's treatment plan and overall approach. If possible, let your dentist know about your intention to grow your family in advance. This way any oral problems and/or elective dental procedures (along with X-rays typically required) can be taken care of before pregnancy is even a factor to consider. If a situation does arise that requires dental work while you're pregnant, the second trimester is the most ideal time to have dental work done.

Be Diligent With Your Home Dental Routine

Additional calorie requirements, common pregnancy cravings and even morning sickness can put expectant mothers at an increased risk of tooth decay. You can help keep cavities at bay by making these simple changes to your routine:

  • Choose sugar-free gum or candy (in moderation) if you crave something sweet
  • Brush and floss more frequently, especially if you find yourself snacking more
  • Rinse your mouth with water or mouthwash after a bout of vomiting
  • Try a blander type of toothpaste if your typical choice becomes nauseating

Self-exams also become more important during pregnancy. Check your teeth and gums regularly, and schedule an appointment if you detect any cavities or gum abnormalities.

Get Your Dentist's Help For Hormone-Related Dental Problems

While there are plenty of preventative actions you can take at home, some of the most common dental problems pregnant women face are hormonally driven and require the professional care of your dentist. "Pregnancy Gingivitis" is one such condition in which increased blood flow to the gums can result in tenderness, swelling, bleeding, or if left untreated, severe periodontal disease. Many moms-to-be may also discover mulberry-shaped growths along the gumline typically referred to as "pregnancy tumors" (though they are benign). While they usually go away after giving birth, removal by a dentist may sometimes be necessary.

Remain Vigilant About Your Oral Health After Giving Birth

Finally, keep a close eye on your teeth and gums even after pregnancy. With all the time and attention you need to give your newborn, this is often easier said than done, but maintaining your oral health at this stage can minimize the risk of transmitting harmful oral bacteria to your child.

For more information and guidance on proper dental care during pregnancy, schedule a consultation with your dentist. He or she can adjust your treatment plan to maintain your oral health while being sensitive to your needs and concerns.


Sources:

Dental Care and Pregnancy. (2014, June 4). Retrieved May 24, 2015 from http://www.webmd.com/oral-health/dental-care-pregnancy

Is Having Dental Work During Pregnancy Safe? (2014 January). Retrieved May 25, 2015 from http://americanpregnancy.org/pregnancy-health/dental-work-and-pregnancy/

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