Have you ever thought about how you're cleaning and storing your toothbrush when you're not using it? Did you know that the way you store your toothbrush could have an affect on your oral health? In this post, we'll look at some steps you can take to maximize toothbrush cleanliness and minimize bacteria.
Below are some tips from Dr. Applebaum, Dr. Pierce, Dr. Goldenberg, and Dr. Miller for toothbrush use and storage:
Don't share your toothbrush – This may seem obvious, but sharing a toothbrush exposes both users to bacteria and microorganisms from the other user, which can increase chances of infection. You should also avoid storing your toothbrush in the same container as other people’s toothbrushes.
Thoroughly rinse your toothbrush after each use – Rinsing your toothbrush well under running water will help remove food particles, toothpaste, and other debris from the bristles of your brush.
Store your toothbrush in an open-air container not a sealed one – Putting a wet toothbrush in a sealed container creates a favorable environment for microorganisms and bacteria.
Soak your toothbrush in an antibacterial mouthwash after use – There is some evidence to suggest that soaking your toothbrush in an antibacterial solution may reduce the amount of bacteria present on the toothbrush.
Change your toothbrush every three months – The bristles of your toothbrush become less effective and frayed after repeated use so it's a good idea to replace it on a regular basis. It's also wise to replace it after you've been sick.
There are many simple things you can do to make your oral-care regimen as clean as possible. Use common sense when storing your toothbrush—don't put it in a dirty place like the edge of your sink or in the shower (please, not by the toilet!), and keep it upright in a cool dry place—and you're usually good to go. If your toothbrush is looking a little worse for wear, drop by our Greensboro office and we'll be glad to provide you with a new one!
At The Greensboro Center for Pediatric Dentistry, we prefer our patients to practice good oral hygiene between office visits. Part of that process includes flossing, which Dr. Applebaum, Dr. Pierce, Dr. Goldenberg, and Dr. Miller will tell you, is the process of cleaning between the teeth to remove food and debris from the areas that are hard to reach with a toothbrush. When food is allowed to remain between the teeth, it provides a breeding ground for bacteria, which can cause periodontal disease.
Should you floss before or after brushing?
You can floss either before or after brushing, according to your own preference. By flossing first, you can brush away dislodged food debris afterward. On the other hand, brushing first allows you to loosen plaque between the teeth, making it easier to floss more effectively.
Whichever you choose, the most important goal is to floss thoroughly. That means using a fresh strand of dental floss each day, and carefully pulling it back and forth between all of the teeth. Do not skip flossing because your teeth look or feel clean.
When to Floss
Unlike brushing, you need only floss between your teeth once per day. Although you may choose to do it in the morning or afternoon, many prefer to floss at night to prevent food and debris from remaining in the crevices of the teeth overnight. This could prevent the build-up of plaque too, which is a cause of tooth decay.
Help with Flossing
If you have questions about your flossing technique or what type of floss is best for your teeth, contact our office. Our staff will be more than happy to assist you in perfecting your home hygiene regimen. In most cases, you can choose between interdental cleaning picks or flexible floss strands to perform your daily flossing routine. If you have permanent oral appliances or restorations, be sure to follow the flossing instructions provided to you, and contact our Greensboro office with any questions.
At The Greensboro Center for Pediatric Dentistry, we believe in the power of community, and this holiday season, we're excited to partner with Greensboro Urban Ministry for a special canned food drive to support those in need. From today through November 26, we are collecting canned goods and non-perishable food items to help stock the shelves of this incredible local organization.
Why Your Donations Matter Greensboro Urban Ministry has been serving the community for over 50 years, providing food, shelter, and support to individuals and families experiencing hunger and homelessness. Your contributions directly benefit those in need, helping to provide nutritious meals during the holiday season and beyond. Every can, every item donated makes a difference.
How You Can Help It's easy to get involved:
Bring a donation – We’ve set up a donation box right in our lobby, so feel free to drop off your canned goods during your next visit or when we are open (Mon-Thursday 8-5)
What to donate – We’re collecting canned vegetables, canned meats, soups, canned fruit, and other non-perishable food items. Please check expiration dates and donate only items that are still good to use. (Please no glass)
If you're not scheduled for an appointment soon, don’t worry! You can stop by during our regular office hours to drop off your donations.
A Big Thank You! We are so grateful to our patients and community for helping make this food drive a success. Your generosity helps us provide hope and nourishment to those in need, making a real difference in their lives.
We’ll be accepting donations through November 26, so there’s plenty of time to pitch in. Thank you in advance for your kindness and support!
Together, we can make this season a little brighter for those who need it most.
Location: 5408 W Friendly Avenue – Donation box in the lobby Dates: Now through November 26
Feel free to reach out if you have any questions. We look forward to seeing you—and your donations—soon!
It's almost Halloween! Please invite your child to dress up with us if they have an appointment on Monday, Oct. 28 through Thursday, Oct. 31. Our team will be dressed up each day. If your child dresses up, they can put their name in the drawing for a $50 Amazon gift cards! (Gift card winners will be announced after Halloween.)
Get rewarded! Bring your Halloween candy to our office on Monday, November 4th through Wednesday, November 6th between 8:30 am and 4:00 pm.
We will weigh your candy on our scale at the front desk. Your child will receive $1 for every pound of candy they bring to us! (Maximum of $5.)
